Deepen Your Meditation Practice
Individuals can meditate for a long time, or even years, with the little outcome, essentially because they have overlooked the basics, believing...
Do you think your Body Shape is not perfect for teaching Yoga?
You take a gander at all the yoga magazines, and most of the women are thin. Not thin only but skinny as well. There are heaps of ladies who...
How to Find Inspiration for Creating Yoga Sequences
As a yoga instructor, I'm certain you've made sense of that there are numerous approaches to build up the arrangements for your yoga classes...
Meditation Practice
Starting Your Meditation Practice, How Long Should I Meditate? If you are new to meditation, I recommend starting slowly. Start with just 5 minutes...
Concept and benefits of Raja Yoga
Raja is known as King. A king takes actions with self-confidence, independence and assurance. Similarly, a Raja Yogi is self-sufficient...
Practicing Yoga Before Bedtime
The practice of yoga is about a mind-body connection, referring to an embracing awareness of emotions, thoughts, and physical...
Concept and benefits of Bhakti Yoga
The word bhakti originates from the Sanskrit of "bhaj" which intends to persevere through an association with the incomparable power or to...
Grace and Upaya
The Gherand Samhita states that, “Samadhi, the supreme yoga, is attained by great merit earned previously. It is achieved by the grace of the guru...
5 Ways You Fall in Love with Your Body with the help of Yoga
Yoga is an incredible practice with its advantages broadening more distant than what occurs on your tangle or contemplation pad. Yoga acquaints...
Hatha Yoga
Balancing the physical and mental force of the body is the keyword of Hatha Yoga. The word Hatha is composed of two syllables...
Mantra Yoga
Sound is the keyword of Mantra Yoga. Sound is the primordial form of energy, the original substance and basis of the whole universe. This universe...
Top 5 yoga poses to get relief from back pain
The back is the most sensitive part of the human body. With busy lifestyles, a lot of us suffers from back pain. There are multiple reasons behind back pain...
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