02 Nov 2023
How to Become a Registered Yoga Teacher
Have you ever considered a career in yoga instruction? With […]
01 Nov 2023
Maintaining a Balanced Nadi is Paramount – Here’s Why?
Setu bandhasana often called the bridge pose, is a restorative […]
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01 Nov 2023
Cow Pose (Bitilasana): How to Do IT, Benefits & Precautions
Cow Pose, or Bitilasana in Sanskrit, is a basic yet […]
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01 Nov 2023
Ustrasan Or Camel Pose: Benefits, Step By Step Instructions & Precautions
Ustrasana, also known as the camel pose or Ushtrasana in […]
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01 Nov 2023
Sthira Sukham Asanam: Balancing Ease with Effort in Yoga
One of the most widely known lines from Patanjali’s Yoga […]
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01 Nov 2023
Child’s Pose (Bālāsana): How to Do IT, Benefits & Precautions
Balasana, also known as Child’s Pose, is a soothing and […]
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