Upaya Yoga is closely monitoring the spread of novel Coronavirus, COVID-19. To keep our students safe we have decided to Postpone the May classes (both 100 & 200 hours) until further notice.

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Who we are

About

Upaya is an innovative Yoga School highly specialized in Yoga Teacher Training and Meditation courses.

Upaya welcomes hundreds of students from all over the world every year to provide a superior standard of teaching where tradition and innovation blend in an empowering experience for lifelong learning.

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courses & retreats

Yoga Teacher Training

As one of the smallest and more decent State in India, Goa offers the opportunity to experience.

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Yoga Retreats

The kindness and sympathy of the people make Goa a welcoming home for all its visitors.

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Our Yoga

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Opening Ceremony at Upaya Yoga India – Best Yoga School In India2020-01-03T05:46:10+00:00
Opening Ceremony
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Yoga Shala – The Best Beach View Yoga Classes in Goa2020-01-03T05:46:39+00:00
Yoga Shala
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Sea View Yoga Shala – Best Place to Practice Yoga in Goa2020-01-03T05:46:19+00:00
Sea View Yoga Shala
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Opening Ceremony at Upaya Yoga India – Best Yoga School In India2020-01-03T05:46:10+00:00
Opening Ceremony
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Yoga Shala – The Best Beach View Yoga Classes in Goa2020-01-03T05:46:39+00:00
Yoga Shala
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Sea View Yoga Shala – Best Place to Practice Yoga in Goa2020-01-03T05:46:19+00:00
Sea View Yoga Shala
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Sea View Yoga Shala – Yoga Classes & Workshops2019-12-26T05:51:19+00:00
Sea View Yoga Shala
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Yoga Retreat Accommodation – Mitra Double Sharing Non AC Room2019-12-26T05:40:15+00:00
Yoga Retreat Accommodation
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Yoga Retreat Accommodation – Ganga Double Sharing Luxury AC Room2019-12-26T05:38:23+00:00
Yoga-Retreat-Accommodation
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Yoga TTC Accommodation – Ganga AC Double Sharing Luxury Room2019-12-26T05:35:50+00:00
Yoga TTC Accommodation
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Yoga TTC Accommodation – Mitra Non AC Double Sharing Room2019-12-26T05:34:03+00:00
Yoga TTC Accommodation
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See Why Our Students Love Us

Students Testimonials

Upaya Yoga in Goa India was a magical experience. It was everything I was looking for my 200 hour Certification in Yoga teacher training. I received a well rounded experience with Pranayama breathing from Pallavi Sharma, Ashtanga with Prem Bahadur Shah, Guidance from Prem Krishna Ananda, Hatha from Chetan, Yin yoga from Alida and the helpful staff making the amazing food, keeping our rooms Read More

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  • Audra Sanderhoff (Jul 5, 2019)
  • Tanya Rossicone (April 28, 2019)
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If you are looking for an authentic, beautiful, and peaceful place to deepen your yoga practice, Upaya is the place for you. I completed my 200 HR YTT at Upaya, and it was a life changing experience. The staff, teachers, and special guests are masters who pour their heart and soul into their work so you know you are learning from the best. Read More

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Blog Posts

Latest insights & articles

Top 10 Benefits of Yoga

By |March 13th, 2020|

Do you know your body always releases certain chemicals called hormones that are responsible for maintaining physical and mental health?

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classes & events

DatesDetailsLocationsApply Now
1st Oct 2020 to 11th Oct 2020100 Hours Yoga Teacher TrainingGoa Book Now
1st Oct 2020 to 22nd Oct 2020200 Hours Hatha And Ashtanga Vinyasa YTTCGoa Book Now
1st Nov 2020 to 11th Nov 2020100 Hours Yoga Teacher TrainingGoa Book Now
1st Nov 2020 to 22nd Nov 2020200 Hours Hatha And Ashtanga Vinyasa YTTCGoa Book Now
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