Who we are
About
Upaya Yoga is entirely a creation of Prem Krishna Ananda. It is born from his own experience and personal journey into yoga. Krishna approached yoga for the first time in his early twenties and since then he never left its path. The development of a strong self-practice brought him to share with others his accomplishments and discovery. This led to many years of teaching experience in India and in Europe.
courses & retreats
Yoga Teacher Training
As one of the smallest and more decent State in India, Goa offers the opportunity to experience.
Yoga Retreats
The kindness and sympathy of the people make Goa a welcoming home for all its visitors.
Yoga workshop in Florence, Italy
The workshop will be hosted at Olistic Network; the beautiful yoga studio of Vanessa Fabbrilei.
See Why Our Students Love Us
Students Testimonials
Upaya Yoga in Goa India was a magical experience. It was everything I was looking for my 200 hour Certification in Yoga teacher training. I received a well rounded experience with Pranayama breathing from Pallavi Sharma, Ashtanga with Prem Bahadur Shah, Guidance from Prem Krishna Ananda, Hatha from Chetan, Yin yoga from Alida and the helpful staff making the amazing food, keeping our rooms Read More
- Audra Sanderhoff (Jul 5, 2019)
- Tanya Rossicone (April 28, 2019)
If you are looking for an authentic, beautiful, and peaceful place to deepen your yoga practice, Upaya is the place for you. I completed my 200 HR YTT at Upaya, and it was a life changing experience. The staff, teachers, and special guests are masters who pour their heart and soul into their work so you know you are learning from the best. Read More
Blog Posts
Latest insights & articles
Top 10 Benefits of Yoga
Do you know your body always releases certain chemicals called hormones that are responsible for maintaining physical and mental health?
Several Reasons To Choose Upaya Yoga
Upaya Yoga is a family, a place to learn and share in a safe environment. We welcome you with open arms to our loving Yogic community with kindness...
Raja Yoga (Patanjali Yoga Sutra)
Path of introspection is the keyword of Raja Yoga. It is the path in which one attempts to explore the different realms of the mind: conscious, subconscious...
classes & events
| Dates | Details | Locations | Apply Now |
|---|---|---|---|
| 1st Aug 2020 To 11th Aug 2020 | 200 Hour Vinyasa & Hatha YTTC | Italy  | Book Now |
| 1st Aug 2020 To 22 Aug 2020 | 200 Hour Vinyasa & Hatha YTTC | Italy | Book Now |
| 1st Oct 2020 to 11th Oct 2020 | 100 Hours Yoga Teacher Training | Goa  | Book Now |
| 1st Oct 2020 to 22nd Oct 2020 | 200 Hours Hatha And Ashtanga Vinyasa YTTC | Goa | Book Now |
| 1st Nov 2020 to 11th Nov 2020 | 100 Hours Yoga Teacher Training | Goa | Book Now |
| 1st Nov 2020 to 22nd Nov 2020 | 200 Hours Hatha And Ashtanga Vinyasa YTTC | Goa | Book Now |
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