Support & Motivation
At Upaya Yoga, we understand that embarking on a yoga practice can be both exciting and challenging. That’s why we provide unwavering support and motivation to our students every step of the way.
Experience Trainers
Our team of trainers consists of highly experienced and certified professionals who have dedicated their lives to the practice and teachings of yoga. They bring a wealth of knowledge, expertise, and a deep understanding of the yogic philosophy.
Improves Flexibility
Flexibility is not only about physical agility but also about adaptability and openness in life. Our yoga classes are designed to enhance your flexibility, both physically and mentally.
Supportive Community
We are able to offer every yoga training with the experienced & best yoga trainer. get the best yoga teacher training in Goa with us and join now. we are open to taking new clients get it now.
Why Choose Us
Welcome to upaya yoga, where we offer a unique and enriching yoga experience that sets us apart from the rest. Choosing us as your yoga school means embarking on a transformative journey towards self-discovery, well-being, and personal growth. Here’s why our students choose us and become happy, satisfied practitioners:
Experienced and Knowledgeable Instructors:
At upaya yoga, we are proud to have a team of experienced and knowledgeable instructors who are passionate about sharing the profound benefits of yoga. Our instructors have undergone extensive training and possess a deep understanding of various yoga styles and techniques. They are dedicated to guiding students of all levels,
Comprehensive Curriculum
Our curriculum is thoughtfully designed to cater to the needs and goals of our students. We offer a wide range of yoga classes, workshops, and specialized programs that encompass different styles, such as Hatha, Vinyasa, Ashtanga, Yin, and more.
Emphasis on Mindfulness and Self-Care:
At upaya yoga, we go beyond physical exercise. We place a strong emphasis on mindfulness, self-care, and holistic well-being. Our classes incorporate breathing techniques, meditation, and relaxation practices to cultivate a deeper sense of awareness, balance, and inner peace. We encourage our students to prioritize self-care and develop tools to manage stress, enhance focus, and lead a more fulfilling life.
200 Hour Yoga Teacher Training Course in Goa
Our 200-Hour Yoga Teacher Training Course is designed for both aspiring yoga teachers and passionate practitioners seeking to deepen their understanding and practice of yoga. This foundational course provides a solid grounding in yogic philosophy, anatomy, asanas, pranayama, meditation, teaching methodology, and more. Through immersive practical sessions, interactive lectures, and hands-on teaching experience, you will develop the skills and confidence necessary to lead safe, effective, and inspiring yoga classes
300 Hour Yoga Teacher Training Course in Goa
For those seeking to further enhance their teaching skills and expand their knowledge, our 300-Hour Yoga Teacher Training Course is an advanced program that delves deeper into the intricacies of yoga. Building upon the foundation laid in the 200-hour course, this training provides an in-depth study of advanced asanas, sequencing, adjustments, philosophy, Ayurveda, anatomy, and more. It offers a comprehensive and well-rounded education that equips you to teach with expertise and creativity, enabling you to cater to the unique needs of your students.
100 Hour Yoga Teacher Training Course in Goa
Our 100-Hour Yoga Teacher Training Course is a complete and immersive training that combines the 200-hour and 300-hour courses, offering a comprehensive and integrated learning experience. This course is designed for dedicated yoga practitioners who aspire to become highly skilled and knowledgeable teachers. By completing this training, you will attain the highest level of certification, demonstrating mastery in teaching yoga and embodying its principles in your own practice and lifestyle.
Yoga Courses Prices
300 Hour
COURSE STARTS FROM FIRST OF EVERY MONTH
28
Days
Shared room without Air Conditioning – 2500 euros - Private room without Air conditioning – 3000 euros
- Private room with Air conditioning – 3300 euros
NOTE : REGISTRATION FEES IS A PART OF YOGA TEACHER TRAINING COURSE FEES.
200 Hour
COURSE STARTS FROM FIRST OF EVERY MONTH
22
Days
- A shared room without Air Conditioning – 1399 euros
- Private room without Air conditioning – 1599 euros
- Private room with Air conditioning – 1799 euro
NOTE : REGISTRATION FEES IS A PART OF YOGA TEACHER TRAINING COURSE FEES.
100 Hour
COURSE STARTS FROM FIRST OF EVERY MONTH
11
Days
Shared room non-AC – 799 EUR
Private single non-AC room – 999 EUR
Private single AC room – 1199 EUR
NOTE : REGISTRATION FEES IS A PART OF YOGA TEACHER TRAINING COURSE FEES.
Key Features of Upaya Yoga's Yoga Teacher Training Course (YTTC)
The Power of Affirmations
Our YTTC places a strong emphasis on the power of affirmations and positive mindset. We believe that the thoughts we hold and the words we speak shape our reality.
Teaching Methodology
Our YTTC equips you with effective teaching methodologies to deliver engaging and impactful yoga classes. You will learn how to create well-structured lesson plans, deliver clear instructions, and cultivate a supportive and inclusive class environment.
Alignment & Adjustments
Proper alignment and adjustments are crucial for a safe and effective yoga practice. Our YTTC dedicates significant attention to teaching you the principles of alignment and the art of adjustments.
Vedic Lifestyle
We believe in the holistic integration of yoga into daily life, and our YTTC introduces you to the principles of a Vedic lifestyle. You will explore the profound wisdom of ancient yogic texts and learn how to incorporate yogic philosophy, ethics, and values into your teaching and personal practice.
Nature Self-Exploration
Connecting with nature is an integral part of our YTTC. Goa, Arambol picturesque surroundings provide an ideal backdrop for self-exploration and inner reflection.
Meditation
Meditation is a powerful practice that combines mantra repetition, mudra, and visualization. It has profound benefits for mental clarity, stress reduction, and emotional balance.
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