Yoga Teacher Training In Goa India

100 hours yoga teacher training goa india

Goa is the best location to learn and practice yoga in India.

As one of the smallest and more recent State in India, Goa offers the opportunity to experience the local culture, traditions and tropical Nature in the smoothest and safest way.

The kindness and sympathy of the people make of Goa a welcoming home for all its visitors. The melting- pot of cultures enriches the spirit and the mentality of the place and explains the presence of a stable and animated community of foreigners. Especially the North- Goa, where we are based, testifies the successful encounter between East and West. Naturally, this meeting finds its best form of Goa Yoga.

To explore yoga in Goa is an experience which any yoga lover should try at least once. The energy and the spirituality of this land boost the dedication and the motivation of all yoga practitioners.

Our teacher training courses are meant to reflect and amplify this alchemy.

Upaya Yoga is the most well-known and established School in Goa due to the quality of its learning; the authenticity of its environment and unequaled location.

All our teacher training courses are well-rounded and balanced. They are open to beginners and advanced practitioners longing to add value and meaning to their journey.

In between the classes, some of our students are conquered by the beauty of the endless and vast sandy beach; whereas others relaxed pampered by the sounds of the tropical fauna in the lush tropical trees.

A yoga teacher training course at Upaya is a lifetime experience.

100 hours yoga teacher training india

The 100 hour Yoga Teacher Training Course in India (Pre-TTC) is part of the 200hr YTTC offered at Upaya Yoga in Goa & Rishikesh. The chief objective of 100 hours yoga teacher training is to create awareness of yoga and help you to find joy in your practice at a pace that is convenient for you. 

200 Hours Yoga Teacher Training

(Early Bird Offer – GET €100 OFF)

200 hours yoga teacher training india

The Upaya Yoga Teacher Training program is an all-inclusive, Yoga Alliance approved, 200hrs course. The program is especially sketched out by our team of gurus at Upaya to introduce students to their journey of evolving into expert yogis and able teachers.  The program is especially sketched

300 Hours Yoga Teacher Training

(Early Bird Offer – GET €100 OFF)

300 hours yoga teacher training india

Our 300 hours yoga teacher training is a level 2 advanced yoga teacher training course. This one month-long residential course is an intensive course which takes place at our yoga ashram in Goa & Rishikesh. The course provides an advanced level of intensive training in multi-style yoga teaching Hatha Yoga.

200 hours Ashtanga Vinyasa / Yin Yoga

(Early Bird Offer – GET €100 OFF)

ashtanga vinyasa

Upaya Yoga is delighted to offer a unique 200 hour teacher training course which combine together an in-depth practice of Ashtanga Vinyasa yoga and Yin yoga. The aim of this training is to deliver a complete understanding and experience of these two practices, which can nowadays synthetize the top aspects.



Yin Yoga is a complementary and synergistic practice to the most dynamic forms of yoga. It is commonly defined as a passive practice in opposition to all the other styles of yoga which are considered active (hatha, ashtanga, vinyasa etc.). This definition originates from the specific way of exercising the body.


Upaya Yoga feels pleasure to launch Yoga Nidra Teachers Training Course with the objective to get familiar with the science of Yoga Nidra, to know its practical and theoretical aspects well and to understand to teach Yoga Nidra efficiently. This course is in continuation for those who have completed 200 hours Teachers Training Course.



Upaya Yoga e’ felice di offrire il corso di formazione per insegnanti di 200 ore nel rispetto dei parametri stabiliti da Yoga Alliance US. La Scuola si trova vicino la spiaggia di Arambol che e’ una delle piu’ belle e pulite nel Nord di Goa. Il nostro obiettivo e’ di permettere che gli studenti possano sperimentare lo yoga nella sua essenza piu’ pura. 


200 hours yoga teacher training italy

Upaya Yoga is delighted to offer to Italian and foreigner yogi and yogini the course which will be hosted in Tuscany in August 2020. This course represents the special opportunity to experience and learn yoga in its original shape without the hassles of travelling to India. Krishna, Alida and Vanessa Fabbrilei, founder of Olistic Network.