Yoga Teacher Training In Goa India

100 hours yoga teacher training goa india

Goa is the best location to learn and practice yoga in India.

As one of the smallest and more recent State in India, Goa offers the opportunity to experience the local culture, traditions and tropical Nature in the smoothest and safest way.

The kindness and sympathy of the people make of Goa a welcoming home for all its visitors. The melting- pot of cultures enriches the spirit and the mentality of the place and explains the presence of a stable and animated community of foreigners. Especially the North- Goa, where we are based, testifies the successful encounter between East and West. Naturally, this meeting finds its best form of Yoga.

To explore yoga in Goa is an experience which any yoga lover should try at least once. The energy and the spirituality of this land boost the dedication and the motivation of all yoga practitioners.

Our teacher training courses are meant to reflect and amplify this alchemy.

Upaya Yoga is the most well-known and established School in Goa due to the quality of its learning; the authenticity of its environment and unequaled location.

All our teacher training courses are well-rounded and balanced. They are open to beginners and advanced practitioners longing to add value and meaning to their journey.

In between the classes, some of our students are conquered by the beauty of the endless and vast sandy beach; whereas others relaxed pampered by the sounds of the tropical fauna in the lush tropical trees.

A teacher training course at Upaya is a lifetime experience.

100 Hours Yoga Teacher Training

100 hours yoga teacher training india

The 100 hour Yoga Teacher Training Course in India (Pre-TTC) is part of the 200hr YTTC offered at Upaya Yoga in Goa & Rishikesh. The chief objective of 100 hours yoga teacher training is to create awareness of yoga and help you to find joy in your practice at a pace that is convenient for you.  Read More

200 Hours Yoga Teacher Training

200 hours yoga teacher training india

The Upaya Yoga Teacher Training program is an all-inclusive, Yoga Alliance approved, 200hrs course. The program is especially sketched out by our team of gurus at Upaya to introduce students to their journey of evolving into expert yogis and able teachers.  The program is especially sketched Read More

300 Hours Yoga Teacher Training

300 hours yoga teacher training india

Our 300 hours yoga teacher training is a level 2 advanced yoga teacher training course. This one month-long residential course is an intensive course which takes place at our yoga ashram in Goa & Rishikesh. The course provides an advanced level of intensive training in multi-style yoga teaching Hatha Yoga, Read More

500 Hours Yoga Teacher Training

500 hours yoga teacher training india

Upaya Yoga is registered both as RYS 200 and RYS 300 to run the more advanced 500-hour yoga teacher training which comes after the foundational 200-hour yoga teacher training course. 200-hours and 300-hours Yoga Teacher Training at Upaya Yoga India are affiliated with Yoga Alliance USA. Read More


60 Hours YIN Yoga Teacher Training


Yin Yoga is a complementary and synergistic practice to the most dynamic forms of yoga. It is commonly defined as a passive practice in opposition to all the other styles of yoga which are considered active (hatha, ashtanga, vinyasa etc.). This definition originates from the specific way of exercising the body, Read More

50 Hours Yoga Nidra & Ayurveda Training


Upaya Yoga feels pleasure to launch Yoga Nidra Teachers Training Course with the objective to get familiar with the science of Yoga Nidra, to know its practical and theoretical aspects well and to understand to teach Yoga Nidra efficiently. This course is in continuation for those who have completed 200 hours Teachers Training Course Read More




Upaya Yoga e’ felice di offrire il corso di formazione per insegnanti di 200 ore nel rispetto dei parametri stabiliti da Yoga Alliance US. La Scuola si trova vicino la spiaggia di Arambol che e’ una delle piu’ belle e pulite nel Nord di Goa. Il nostro obiettivo e’ di permettere che gli studenti possano sperimentare lo yoga nella sua essenza piu’ pura. Read More


Yin and Hatha Yoga Teacher Training In Italy


In this Teacher training, we will deal with the extraordinary meridians, or the meridians responsible for the rebalancing of the Qi (or prana, of our vital energy) within the body. These meridians are concerned with absorbing excess Qi and integrating our defensive energy and ancestral energies when they are deficient. Read More