Yoga In North Goa
OUR VISION
upaya yoga Yoga School’s vision is to offer advanced study and training programs to awaken the body, expand the mind and touch the soul. upaya yoga is committed to providing exemplary teaching in a safe and compassionate environment. We plan to serve the community by cultivating and maintaining the highest standard of yoga teachings, practices and precepts. upaya yoga is dedicated to inspiring and empowering its students to be all that they desire to be. Together we will deepen our understanding as we explore the body, mind and soul of yoga.
Join us for this profound experience.!!
Welcome to Upaya Yoga School, North Goa!
At Upaya Yoga School, we are dedicated to providing a nurturing and transformative yoga experience in the serene and beautiful surroundings of North Goa. Nestled amidst nature, our school offers a sanctuary where individuals from all walks of life can embark on a journey of self-discovery, wellness, and personal growth.
Our Philosophy:
At Upaya Yoga School, we embrace the philosophy of Upaya, which translates to “skillful means” in Sanskrit. We believe that yoga is a powerful tool for self-transformation and empowerment. Our approach combines traditional yogic teachings with modern techniques to create a balanced and holistic practice that addresses the physical, mental, and spiritual aspects of an individual.
Our Instructors:
Our team of experienced and passionate yoga instructors is committed to guiding and supporting each student on their yoga journey. They bring a wealth of knowledge and expertise from various yoga traditions, ensuring a well-rounded and comprehensive learning experience. With compassion and dedication, our instructors create a safe and nurturing environment for students to explore their potential and deepen their practice.
Welcome to Upaya Yoga School!
At Upaya Yoga School, we are delighted to offer you a transformative and enriching yoga experience. Nestled in a serene and picturesque location, our school provides a sanctuary where individuals from all walks of life can embark on a journey of self-discovery, well-being, and personal growth.
Our Philosophy:
At Upaya Yoga School, we are guided by the philosophy of Upaya, which means “skillful means” in Sanskrit. We believe that yoga is a powerful tool for self-transformation and empowerment. Our approach combines traditional yogic teachings with modern techniques, allowing us to tailor our programs to meet the unique needs and aspirations of each student. We aim to provide a well-rounded and holistic practice that addresses the physical, mental, and spiritual dimensions of yoga.
Our Instructors:
Our team of experienced and passionate yoga instructors is dedicated to guiding and supporting you on your yoga journey. They bring a wealth of knowledge and expertise from various yoga traditions, ensuring a comprehensive and authentic learning experience. With warmth and compassion, our instructors create a safe and nurturing environment where you can explore and deepen your practice.
History Of Upaya Yoga
The upaya yoga Yoga School has a profound history rooted in India, a country known as the birthplace and spiritual home of yoga. Let’s explore the captivating journey of the upaya yoga Yoga School in India:
Origins and Foundation:
The upaya yoga Yoga School was founded in [year] in the enchanting city of Goa, India. Goa, nestled in the foothills of the Himalayas and situated on the banks of the holy Ganges River, has long been regarded as a sacred destination for seekers of spiritual knowledge and practice. Inspired by the rich yogic heritage of this ancient land, the upaya yoga Yoga School was established with a vision to share the wisdom and transformative power of yoga with students from around the world.
Goa - The Yoga Capital:
Goa has a significant role in the history of yoga. It has been a prominent center for spiritual learning and yoga education for centuries. The city’s serene and natural environment, combined with its association with revered yogis and spiritual masters, has made it a beacon for those seeking authentic and traditional yoga teachings. The upaya yoga Yoga School found its home in this spiritual haven, drawing inspiration from the vibrant energy and ancient yogic traditions that permeate the city.
Our Programs:
We offer a wide range of programs suitable for beginners, intermediate practitioners, and those aspiring to become yoga teachers. Our signature Yoga Teacher Training Courses provide comprehensive training in the art and science of yoga, equipping you with the knowledge and skills to share the wisdom of yoga with others. We also offer workshops and retreats that focus on specific aspects of yoga, such as meditation, pranayama (breathing techniques), and Ayurveda (the ancient Indian system of medicine).
The Setting:
Located in a breathtaking natural setting, our school provides an idyllic backdrop for your yoga practice. Surrounded by lush greenery, pristine beaches, and the gentle sounds of nature, our space is designed to evoke a sense of peace, tranquility, and connection with the self. Whether you choose to practice in our beautiful yoga shala or meditate by the water’s edge, you will find yourself immersed in the beauty and serenity of your surroundings.
WHY TRAIN AT UPAYA YOGA SCHOOL, GOA?
There are several compelling reasons to choose Upaya Yoga School in Goa as your training destination. Here are some key reasons why you should consider training at Upaya Yoga School:
Serene and Inspiring Location:
Upaya Yoga School is situated in the breathtaking region of Goa, known for its picturesque beaches, lush greenery, and tranquil atmosphere. The serene natural surroundings provide an ideal setting for your yoga journey, allowing you to immerse yourself in the beauty of nature and find inner peace and tranquility.
Experienced and Knowledgeable Instructors:
At Upaya Yoga School, you will have the opportunity to learn from experienced and passionate yoga instructors. Our teachers are well-versed in various yoga traditions and bring a wealth of knowledge and expertise to their classes. They are dedicated to guiding and supporting you throughout your training, ensuring a comprehensive and enriching learning experience.
Comprehensive Curriculum:
The curriculum at Upaya Yoga School is designed to provide a well-rounded and comprehensive yoga education. Whether you are joining our Yoga Teacher Training Course or attending specialized workshops, you will receive a balanced blend of theoretical knowledge, practical training, and experiential learning. Our curriculum covers various aspects of yoga, including asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology.
Authentic Yoga Tradition:
Upaya Yoga School is committed to preserving and promoting the authenticity of yoga teachings. Our programs are rooted in traditional yogic practices and philosophies, allowing you to delve deep into the essence of yoga. By studying at Upaya Yoga School, you will have the opportunity to develop a strong foundation in yoga that is grounded in the wisdom of ancient yogic texts and teachings.
TOGETHER WE RISE - YOGA SCHOOL IN GOA
The primary motivation for establishing the institute was the prevailing lack of training facilities for traditional methods. We have a vision to spread yoga around the world.
upaya yoga laid the foundation of upaya yogawith the help of renowned yoga gurus. upaya yoga was established as a registered organization in accordance with various guidelines submitted by the Government of India.
upaya yoga Yoga School in Goa follows IYF standards and guidelines in training students. After the course, students can register with Yoga Alliance and IYF for higher certification.
Where are we now:
We are committed to supporting your intention to change any part of your life through yoga. Our faculty is committed to serving and excelling in their field of study.
✓ Flexibility, strengths, stamina, health and yes: a good looking body
✓ De-stress, relax, restore and rejuvenate
✓ Supplements you to be better at your favorite sports
Daily drop-in classes in North Goa, Arambol for general health.
Arambol traffic often becomes the reason why people skip exercise and take care of their health. We design our program in such a way that it meets your goals while being time and cost-effective.
✓ Condensed and sweaty morning birds for beginners and all levels: perfect on your way to the office
✓ Morning class: ideal for mums, flexible/work from home, on the way to a business meeting
✓ Afternoon and evening courses: free time and after work/on the way home
✓ Weekend morning classes: yes, as one of your rituals
Yum Shavasana often brings a unique state of being – bliss – after practice. You can call it yoga. In this state, you leave the studio with a fresher and calmer attitude. We hope to inspire you to apply what you learn in class to your everyday life. We want you to be aware of any injuries or conditions you may have before trying yoga. It is best to let your teacher(s) know. Resting when you reach your edge is also a sign of maturity in your yoga practice.