Our Mission:

Our mission is to provide a framework for community practice with unsurpassed quality in training. Our aim isn’t for students to graduate as mediocre teachers, we inspire practitioners to gain an in-depth knowledge of the program and understand the integration of all of its functions. The path of a yoga teacher is a challenging one. Our gurus at Upaya Yoga love to guide students with care offering tools for growth. Learning the curriculum is just a part of the teacher training program, we also put great emphasis on communication skills and practical work during classes so students have the perfect environment to explore and quench their curiosity throughout the process. Our team of teachers at Upaya Yoga are determined to make this journey a memorable one.


We believe that the path to connecting with a higher being begins by finding the inner sanctuary in you while adopting a yogic lifestyle. Our primary focus is on building strong foundations, for which we have on board some of the most highly skilled and experienced gurus in our centres.

The classes at Upaya Yoga are designed carefully, limiting to two a day, to keep pace with the progress of all students and ensuring that they are stress free. All classes are specially designed by our instructors to meet individual requirements prioritizing the balance of body, mind and soul.

Yoga Teacher Training In India

/Tag:Yoga Teacher Training In India

We provide Yoga classes for all ages and all levels of experience. Learn Yoga Teacher Training In India with Upaya. Which is a Yoga Alliance certified School. We are Best Yoga school in India.

The Benefits of Attending 200 Hour Yoga Teacher Training Retreats

  What are the Benefits of Attending 200 Hour Yoga Teacher Training Retreats? There is no denying that yoga teacher training will change your life. It is one of the best ways to learn about your own yoga practice.  In this training, you will learn the yoga skills that would help you avoid injury and [...]

Yoga Teacher Training in India

  Since I was 17 I've always loved Yoga. I think it started when I found a small yoga studio on my street and decided to give it a go. I remember walking into the dim candle lit room smelling a calm and soothing fragrance in the air. I remember feeling very relaxed and sleepy after [...]

How To Incorporate Yoga In Daily Life

Yoga In Daily Life   It is difficult to set yoga in daily life but remembers that even 10 minutes of yoga can have positive benefits for your physical & mental wellbeing. It is not necessary to devote an hour two every day, we can start by practicing 10 to 20 minutes every [...]

Prenatal Yoga

What is Prenatal Yoga: Yoga which is designed for pregnant women which can reduce complications & ease childbirth or can increase labour pain tolerating capacity is called as Prenatal Yoga. Prenatal Yoga can be done right from the 1st day of pregnancy up to the due date. It consists of a set of breathing exercise, [...]