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Great Significance of Attending Yoga and Meditation Retreats

The modern science has shown that yoga and meditation have got the power to dramatically enhance the mind, body, and spirit. Every year, millions of tourists all around the world attend yoga and meditation retreats to attain peace and tranquility.  If you are someone who is still not convinced with the usefulness of the yoga [...]

Reasons To Choose Yoga Retreat In Rishikesh At Upaya Yoga

The five top reasons why you should join a yoga retreat in Rishikesh at Upaya Yoga. Many people who are new to yoga sooner or later start wondering how it would be to experience a yoga retreat. This is a very important and delicate moment for a yogini as it means that his interest and [...]