Our Mission:

Our mission is to provide a framework for community practice with unsurpassed quality in training. Our aim isn’t for students to graduate as mediocre teachers, we inspire practitioners to gain an in-depth knowledge of the program and understand the integration of all of its functions. The path of a yoga teacher is a challenging one. Our gurus at Upaya Yoga love to guide students with care offering tools for growth. Learning the curriculum is just a part of the teacher training program, we also put great emphasis on communication skills and practical work during classes so students have the perfect environment to explore and quench their curiosity throughout the process. Our team of teachers at Upaya Yoga are determined to make this journey a memorable one.


We believe that the path to connecting with a higher being begins by finding the inner sanctuary in you while adopting a yogic lifestyle. Our primary focus is on building strong foundations, for which we have on board some of the most highly skilled and experienced gurus in our centres.

The classes at Upaya Yoga are designed carefully, limiting to two a day, to keep pace with the progress of all students and ensuring that they are stress free. All classes are specially designed by our instructors to meet individual requirements prioritizing the balance of body, mind and soul.

TTC Yoga In Goa

/Tag:TTC Yoga In Goa

We provide Yoga classes for all ages and all levels of experience. Highlights, Children Yoga Classes, Pregnancy Yoga Classes. Learn TTC Yoga In Goa with Upaya. Which is a Yoga Alliance certified School. We are Best Yoga school in Goa India.

Yoga for Childless Couple

It has been seen that most of the women & men are suffering from infertility these days. Infertility leaves a woman depressed & hopeless. She has to bear taunts from society. Both the partners are engulfed by the feeling of self-pity.  There are many causes of infertility: - the first & foremost is stress. Tight [...]

Can yoga fight against ageing?

Wrinkles, sagging of face, laugh lines, crow's feet, double chins, and bags under eyes are some of the aging signs that can make us uncomfortable or even timid. Youthful & charming appearance is an indication of healthy mind & body. Similarly, a smiling face lightens the mood and impresses everybody. A popular study reveals that a [...]