Sahaj Samadhi is a form of meditation that focuses on the breath and mantra during the meditation process. Sahaj means “effortless” in Sanskrit and Samadhi is a silent state of awareness. This awareness lies at the thought source, which is a state beyond waking, dreaming and sleeping. Samadhi is an unlimited reservoir of energy, creativity [...]
- Deepen Your Meditation PracticeJune 11th, 2019
- Do you think your Body Shape is not perfect for teaching Yoga?June 11th, 2019
- How to Find Inspiration for Creating Yoga SequencesJune 10th, 2019
- No comments have been published yet.