Pranayama Breathing Methods
Prana denotes entire natural life force and ‘ayama’ means to control or extend. Prana is the dynamic energy sought after by our physical...
Upaya Yoga is closely monitoring the spread of COVID-19 and for safety precautions we have decided to start classes from 1st Oct 2020 onwards.Registrations are now open with exciting €500 discount for early birds.
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