Mantra Meditation

Home » Mantra Meditation

Concept and benefits of Mantra Yoga

The word mantra originates from the Sanskrit, "mantrana", which means proposal. Mantras are holy, powerful words, which yield huge outcomes in the physical, mental and otherworldly dimensions, when recited with fixation and dedication. The recitation of mantras, known as japa, lies at the very heart of Hindu practice. Concentrating the psyche on Divinity as a [...]

The Power Of Manta Meditation

Mantra Meditation The earliest mantras took birth in India over 3,000 years ago and were composed in Vedic Sanskrit (a sacred language of ancient India that is no longer spoken) by the rishis (wise ones) as paths to awareness, using the power of sounds to create specific energy responses. Mantras were one of [...]