hatha yoga Archives - Upaya Yoga

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Hatha Yoga

By Yogi Krishna|2020-07-20T06:36:22+00:00April 4th, 2019|Blog|

Balancing the physical and mental force of the body is the keyword of Hatha Yoga. The word Hatha is composed of two syllables...

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The Yoga of Acceptance

By Yogi Krishna|2020-05-14T09:59:17+00:00February 17th, 2019|Blog|

For centuries, people have practiced Yoga. Throughout the ages, yoga has been proven to be effective and beneficial for all. There are many...