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  • Home
  • About us
    • Overview
    • Our Team
    • Ashram Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Online TTCs
  • Yoga in Bali
  • Yoga in Italy
    • 100 hour & 200 hour vinyasa & hatha YTTC
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
    • FAQs
    • Contact
  • Home
  • About us
    • Overview
    • Our Team
    • Ashram Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Online TTCs
  • Yoga in Bali
  • Yoga in Italy
    • 100 hour & 200 hour vinyasa & hatha YTTC
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
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  • Yoga for seniors
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Yoga for Seniors

By Yogi Krishna|2020-02-24T12:31:51+00:00October 8th, 2019|Blog|

Humans have been searching various methods through the years which could help them heal their physical and mental concerns. Gladly many techniques...

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How to overcome anxiety through meditation and yoga?

By Yogi Krishna|2020-02-12T12:42:50+00:00July 25th, 2019|Blog, Meditation|

Stress, anxiety, fear – if we begin including each one of those occasions in life when we experienced these feelings, we may lose count! Anxiety is about...

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