50 Hour Yoga Nidra & Ayurveda Yoga Teacher Training In Goa, India

Event Location:

20 Apr – 25 Apr 2020

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50 Hour Yoga Nidra & Ayurveda Yoga Teacher Training In Goa, India

Overview

Upaya Yoga feels pleasure to launch Yoga Nidra and Ayurveda Yoga Teacher Training Course with the objective to get familiar with the science of Yoga Nidra, to know its practical and theoretical aspects well and to understand to teach Yoga Nidra efficiently. This course is in continuation for those who have completed 200 hours Teachers Training Course certified by Yoga Alliance and also for those who need a relaxing and rejuvenating break so that they can go back to their daily routine with fresh body and mind, charged with motivation.

Overview

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The Program

Yoga Nidra

Yoga Nidra is a practice which can be widely applied to improve the quality and happiness of human life. These are following benefits which makes Yoga Nidra a special and essential for all of us:-

  • The evils of day to day life are deposited in the subconscious mind. Just as our home cleaning, we must remove the samskaras, the mental dirt that accumulates daily in our subconscious. Yoga Nidra perform this essential service for us, removing our mental stress and clearing the way to spiritual progress.
  • It is also called yogic sleep, which helps the emotions to loosen, body cells and muscles to open-up, and the mind, the mental body, to relax.
  • Yoga Nidra acts directly in eradicating deep-rooted psychological complexes, neurosis, inhibitions, etc. it is an advanced psychiatric tool.
  • It induces and improves deep sleep. It is a non-chemical tranquillizer that quickly removes insomnia.
  • It opens up the potential of the mind and also awakens the faculty of intuition.
  • It is a profound educational tool that is being investigated and tested in various parts of the world.
  • It has been successfully applied to manage psycho-physiological disorders such as high blood pressure, diabetes, thyroid etc.

Hatha Yoga

  • Hatha Yoga is a method to purify the physical body and make it healthy and strong. In this course, important aspects of Hatha Yoga will be introduced with the traditional practices of shatkarma, asana, pranayama, mudra.

Ayurveda Yoga

The meaning of Ayurveda is knowledge of life and longevity which brings balance in all the aspects of one’s personality. It will give an idea about different personalities, how to identify them, ways to balance tridosha (3 biological humours), different kinds of diet and home remedies. Introduction to a different type of panchakarma procedures with few practicals like Abhyankar, Shirodhara, Katibasti, Padabhyanga, Udwartana, etc.

The Team

The Course will be conducted by Prashant Pandey who has 28 years of vast experience in yoga and Dr Nitin B. Patil who has working experience at different Ayurveda Yoga centres as Consultant for the past 12 years.

The Program

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Course Schedule

  • 6.30 am to 8.00 am: Hatha Yoga (Shatkarma, Mantra Chanting, Asana, Pranayama, Mudra)
  • 8.00 am – 9.00 am: Breakfast
  • 10.00 am – 11.00 am: Yoga Nidra – The Art of Relaxation (Theory & Practical)
  • 11.30 am – 12.30 pm: Light on Ayurveda
  • 1.00 pm – 2.00 pm: Lunch
  • 4.00 pm – 5.00 pm: Yoga Nidra – The Art of Teaching
  • 5.15 pm – 6.15 pm: Practicals of Ayurveda
  • 7.00 pm – 8.00 pm: Dinner

Course Schedule

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Training Dates

Classes

Event Dates Per Event Price Attendees
20 Apr – 25 Apr 2020
100 Left
450.00

Rooms

Name Quantity Price
Non AC - Sharing Room(With Food)
16 Left
150.00
Private Room(With Food)
4 Left
250.00
Quantity: Total

Please select event date.

Facilities

Price for package requires payment of an initial deposit of EURO 300 to secure the booking, with the remaining balance payable two weeks prior to the course start date.

  • Package includes accommodation for the entire duration. An additional complimentary night is offer prior to the course start date. Thus, the package includes 23 nights accommodation.
  • Package includes food for the entire duration of the course including welcome dinner and farewell dinner.
  • Packages include free unlimited filtered cold and hot water.
  • If you are checking in a few days earlier or staying a few days after the course then additional rates will apply @ 25 EURO per night for EcoHut/Non AC Room and @ 35 EURO Per night for A/C Room including breakfast for regular accommodation, depending on the availability of the cottages and room.
  • If you are coming a few days later than the course start date or leaving before the course completion date, the course package fee will remain the same. No accommodation charges or food charges will be adjust.
  • All package charges are strictly non-changeable, non-refundable or interchangeable after joining the course.
  • Check-in time is from 08:00 AM and the latest check out time is 2:00 PM
  • Initial deposit of 300 EURO is strictly non-refundable and non-transferable to another person but can be transfer to another date or future course with us.
  • We don’t provide food on Saturday evening & entire day on Sundays at our center. Students can enjoy food on weekend at nearby restaurants. We also don’t provide lunch on Opening ceremony and dinner on Closing ceremony at Goa Center.

Course fee includes:
Tuition fee, teacher training manual, Upaya Yoga Bag, Upaya Yoga T-shirt, unlimited filtered cold and hot drinking water, welcome dinner, accommodation and food, WiFi, room cleaning, toilet paper, towels.

Please Note:

  1. No refunds, credits or transfers available on cancellation after the start date of any Yoga Teacher Training Course or Retreat.
  2. Insurance & travel expenditure are not included in TTC fee.
  3. Prices are based on 1st come 1st served
  4. We do have very limited seats. Try to register your self as earliest as possible.

Facilities

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Rooms

The rooms are provided of linen, towels, blankets, mosquito net or electrical mosquito repellent. Free WIFI is accessible in the whole property. The cleaning service takes place regularly any third day. The laundry service is provided, upon request, at an affordable extra cost. Taxis are available 24 hour.

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4 Bed Sharing - Dorm
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Non AC - Double Sharing
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Non AC (Private)
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EcoHut (Private)
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AC Room (Sharing)
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AC Room (Private)

Location

Upaya Yoga centre , House no. 380, Girkarwada Dando, Arambol
North Goa , Goa , India

Event Date:

20 Apr 2020

Event Time:

12:00 AM

Event Location:

Upaya Yoga centre , North Goa

Faq's

Course related query
Q: I don’t have any knowledge about the yoga. Should I go for YTTC 200hrs Course?+
Q: How will the Asana classes be conducted?+
Q: Is there any age limit for this training?+
Q: What kind of certificate will I receive after the completion of the course.+