How Meditation is helpful to Reset and Relax
Meditation isn’t just a spiritual practice, but it is a simple, effortless process. If meditation is done properly, then it can be a practical one...
Meditation isn’t just a spiritual practice, but it is a simple, effortless process. If meditation is done properly, then it can be a practical one...
The United States of America’s 32nd President in a simple statement explained everything about creativity. Creativity brings happiness to an...
In modern times, stress and poor lifestyle choices have taken its toll on the physical and mental health of humanity. Yoga has emerged as a savior...
Menstruation is the period which is painful, uncomfortable & exhausting for most women. That’s why it is said to avoid exhausting & rigorous activities...
The earliest mantras took birth in India over 3,000 years ago and were composed in Vedic Sanskrit (a sacred language of ancient India...
The modern science has shown that yoga and meditation have got the power to dramatically enhance the mind, body, and spirit. Every year, millions...
Yoga has gained immense popularity among the masses because of a number of benefits offered by it. In the recent times, many gyms...
There is no denying that yoga teacher training will change your life. It is one of the best ways to learn about your own yoga practice. In...
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices...
Do you know that by spending just a little time preparing for your meditation, you can have a deeper experience in meditation? The question...
Over a decade later and after a year of traveling the world in search of "Finding myself", I started to feel a calling. I'd spent the last years...
There are innumerable things which we can lesson learn from Yoga. It depends upon learner as well. The more you practice the more you explore...
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