Skip to content
Upaya Yoga Logo
  • Home
  • About us
    • Overview
    • Our Team
    • Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Yoga in Bali
    • 100 Hours Yoga Teacher Training In Bali
    • 200 Hours Yoga Teacher Training In Bali
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
    • FAQs
  • Contact Us
  • Home
  • About us
    • Overview
    • Our Team
    • Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Yoga in Bali
    • 100 Hours Yoga Teacher Training In Bali
    • 200 Hours Yoga Teacher Training In Bali
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
    • FAQs
  • Contact Us
  • Home
  • About us
    • Overview
    • Our Team
    • Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Yoga in Bali
    • 100 Hours Yoga Teacher Training In Bali
    • 200 Hours Yoga Teacher Training In Bali
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
    • FAQs
  • Contact Us
  • REASONS TO JOIN 300-HOUR YOGA TTC IN GOA
    Gallery

REASONS TO JOIN 300-HOUR YOGA TTC IN GOA

By admin|2022-10-22T10:49:20+00:00October 22nd, 2022|Blog, Yoga Teacher Training Course|

The following is a short list of the many compelling [...]

Read More
  • Choosing a Yoga Teacher Training in India
    Gallery

Choosing a Yoga Teacher Training in India

By admin|2022-10-22T10:37:08+00:00October 22nd, 2022|Blog, Yoga Teacher Training Course|

Are you a devoted yoga practitioner? Do you intend to [...]

Read More
  • How Meditation is helpful to Reset and Relax
    Gallery

How Meditation is helpful to Reset and Relax

By Yogi Krishna|2022-11-22T06:46:22+00:00February 20th, 2019|Blog, Meditation, Yoga Teacher Training Course|

Meditation isn’t just a spiritual practice, but it is a simple, effortless process. If meditation is done properly, then it can be a practical one...

Read More
  • yoga-creativity
    Gallery

5 Yoga Poses for Boosting Creativity

By Yogi Krishna|2020-05-14T10:16:52+00:00November 26th, 2018|Yoga Teacher Training Course|

The United States of America’s 32nd President in a simple statement explained everything about creativity. Creativity brings happiness to an...

Read More
  • Practicing-Yoga-1
    Gallery

Practicing Yoga

By Yogi Krishna|2020-05-14T10:17:01+00:00November 26th, 2018|Yoga Teacher Training Course|

In modern times, stress and poor lifestyle choices have taken its toll on the physical and mental health of humanity. Yoga has emerged as a savior...

Read More
  • Gallery

Yoga poses to be avoid during menstruation

By Yogi Krishna|2020-05-15T07:03:22+00:00September 25th, 2018|Yoga Teacher Training Course|

Menstruation is the period which is painful, uncomfortable & exhausting for most women. That’s why it is said to avoid exhausting & rigorous activities...

Read More
  • power-of-mantra-meditation
    Gallery

The Power Of Manta Meditation

By Yogi Krishna|2020-05-14T10:22:45+00:00August 17th, 2018|Mantra Meditation, Yoga Teacher Training Course|

The earliest mantras took birth in India over 3,000 years ago and were composed in Vedic Sanskrit (a sacred language of ancient India...

Read More
  • Yoga-Retreat-In-India
    Gallery

Great Significance of Attending Yoga and Meditation Retreats

By Yogi Krishna|2020-05-14T10:23:43+00:00July 25th, 2018|Yoga Teacher Training Course|

The modern science has shown that yoga and meditation have got the power to dramatically enhance the mind, body, and spirit. Every year, millions...

Read More
  • The-Best-Yoga-Teacher-Training-In-India
    Gallery

The Best Yoga Teacher Training In India

By Yogi Krishna|2020-05-14T10:44:57+00:00May 28th, 2018|Yoga Teacher Training Course|

Yoga has gained immense popularity among the masses because of a number of benefits offered by it.  In the recent times, many gyms...

Read More
  • 46657265_2212927228989692_5100637301701083136_o
    Gallery

The Benefits of Attending Yoga Teacher Training Retreats

By Yogi Krishna|2020-05-14T10:50:52+00:00May 28th, 2018|Yoga Teacher Training Course|

There is no denying that yoga teacher training will change your life. It is one of the best ways to learn about your own yoga practice.  In...

Read More
  • yoga-nidra
    Gallery

Yoga Nidra – A Relaxation Technique

By Yogi Krishna|2020-05-14T11:12:15+00:00April 13th, 2018|Yoga Teacher Training Course|

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices...

Read More
  • Gallery

How to Start a Meditation Practice for Beginners

By Yogi Krishna|2020-05-15T06:53:53+00:00February 24th, 2018|Yoga Teacher Training Course|

Do you know that by spending just a little time preparing for your meditation, you can have a deeper experience in meditation? The question...

Read More
12Next

Recent Posts

  • Yoga Teacher Training in Bali 2023
  • What’s Next After Finishing Yoga Teacher Training?
  • Upaya Yoga: Best Yoga School In Bali
  • Traveling to India for Yoga Teacher Training
  • How Yoga Alliance Certification Help Me To Grow My Career?

Categories

  • Blog
  • Mantra Meditation
  • Meditation
  • News
  • Newsletter
  • Yoga Teacher Training Course

    Get Social

    Blog

    Explore Insights & Articles Explore

    Newsletter

    • This field is for validation purposes and should be left unchanged.
  • logo
  • Upaya Yoga centre
    Upaya yoga center, 403512 Arambol, North Goa, India
  • logo
  • +91 8767765081 +91 8767765081
  • © 2022 Upaya Yoga, All Rights Reserved
  • Terms & Conditions
  • Site Map
  • SEO by Thanksweb
  • image
  • image
  • image
  • image
Contact Us
Call Us Get a Quote
en_USEnglish
en_USEnglish

Contact Us

  • This field is for validation purposes and should be left unchanged.