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  • About us
    • Overview
    • Our Team
    • Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Yoga in Bali
    • 100 Hours Yoga Teacher Training In Bali
    • 200 Hours Yoga Teacher Training In Bali
  • Retreat
    • Yoga retreat in Goa
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  • Resources
    • Study Material
    • Blog
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  • Contact Us
  • Home
  • About us
    • Overview
    • Our Team
    • Accomodations
    • Yogic Saatvik Food
    • Our Charity
  • Teacher Training
    • Yoga in Goa
    • 200-hour hatha and ashtanga vinyasa yoga
    • 300-hour yoga TTC – 28 days
    • 100-hour yoga TTC – 11 days
  • Yoga in Bali
    • 100 Hours Yoga Teacher Training In Bali
    • 200 Hours Yoga Teacher Training In Bali
  • Retreat
    • Yoga retreat in Goa
  • Schedule & Fees
  • Resources
    • Study Material
    • Blog
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  • breathing-and-meditation
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Learn Breathing and Meditation techniques with yoga courses In Goa

By admin|2022-08-17T06:05:46+00:00August 17th, 2022|Meditation|

Tired of the mundane work routine and city life? Looking [...]

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  • new-to-meditation
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New to Meditation? Try These Meditation Tips for Beginners

By admin|2022-08-17T05:46:19+00:00August 3rd, 2022|Meditation|

If you're new to meditation, don't worry – you're in [...]

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  • How to overcome anxiety through meditation and yoga?
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How to overcome anxiety through meditation and yoga?

By Yogi Krishna|2022-11-16T11:32:35+00:00July 25th, 2019|Blog, Meditation|

Stress, anxiety, fear – if we begin including each one of those occasions in life when we experienced these feelings, we may lose count! Anxiety is about...

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  • Yoga Helps Become More Mindful
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Yoga helps become more mindful

By Yogi Krishna|2022-11-17T06:12:36+00:00July 20th, 2019|Blog, Meditation|

Yoga is a physical, mental, and profound practice that began in old India. It wound up well known in the West in the twentieth century. The word yoga...

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  • deepen your meditation practice.
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Deepen Your Meditation Practice

By Yogi Krishna|2022-11-17T06:23:10+00:00June 11th, 2019|Blog, Meditation|

Individuals can meditate for a long time, or even years, with the little outcome, essentially because they have overlooked the basics, believing...

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  • Meditation Practice
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Meditation Practice

By Yogi Krishna|2022-11-22T07:00:30+00:00June 8th, 2019|Blog, Meditation|

Starting Your Meditation Practice, How Long Should I Meditate? If you are new to meditation, I recommend starting slowly. Start with just 5 minutes...

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  • How Meditation is helpful to Reset and Relax
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How Meditation is helpful to Reset and Relax

By Yogi Krishna|2022-11-22T06:46:22+00:00February 20th, 2019|Blog, Meditation, Yoga Teacher Training Course|

Meditation isn’t just a spiritual practice, but it is a simple, effortless process. If meditation is done properly, then it can be a practical one...

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