Aradhana was born in Gujrat in West India to a family from a spiritual caste. She has a life-long calling to the practice of yoga in all of its forms. She has studied yoga at the Sivananda Yoga Vedanta Dhanwantari Ashram in Neyyar Dam, completing a Yoga Siromani (advanced practitioner status). She went on to complete a Master of yoga at the same institute in Madurai. She is an advanced practitioner of Hatha yoga and she has been teaching asana, meditation and pranayama for the last five years.
Aradhana is a calm and good-humoured yogini who has a talent for listening and understanding her students. She is a dedicated and proficient teacher of all levels of Hatha. She also has experience teaching yin yoga and power yoga. She is a gifted linguist who is able to incorporate this talent into her teaching, verbalizing postures, alignment, and technique to her students to guide them deep into asanas. She is a proficient speaker of Japanese, Hindi, Gujrati, and English.