Prem is 25 years old, he was born in Lumbini in west Nepal.

Before moving to India three years ago, he completed his studies in Art  but he still enjoys painting, playing guitar and flute in his free time.

Prem joined Upaya Yoga more than a year ago and since then he has been a precious addition to our team.

His creativity and caring personality manifest each single day when is preparing pure and delicious yogic food for our students. He never stops smiling to anyone who crosses his way. However cooking is not the only passion that Prem is sharing with us and our guests.

Prem has recently completed his 200 hours TTC and is now driven to teach and share his knowledge and passion with others. He believes that yoga is everything in life; in addition to be an irreplaceable tool for self discovery, spiritual growth and personal serenity.

Prem has a natural talent and true interest for ashtanga yoga.

His calm voice and reassuring eyes will guide you through an energetic and revitalising flow. He has a gentle but firm touch to always push and encourage his students at the very right time.

Surely in Prem burns the light to become a great teacher.