Jessica’s love for Yoga started during her Psychology studies in University. Besides being dedicated to the study of human thoughts and feelings and making humanitarian trips around the world, she felt like something was missing in order to follow her life mission of making this world a better place. She then discovered this Meditation, Mindfulness and Movement art which is called Yoga and it completely changed her life and saved her. She then wanted to share this gift by becoming a certiﬁed Yoga instructor. Having completed more than 500hours of teacher training programs all across India and Canada, Jessica teaches Yoga to kids and adults for the living.