Who we are
Upaya is an innovative Yoga School highly specialized in Yoga Teacher Training and Meditation courses.
Upaya welcomes hundreds of students from all over the world every year to provide a superior standard of teaching where tradition and innovation blend in an empowering experience for lifelong learning.
courses & retreats
Yoga Teacher Training
As one of the smallest and more decent State in India, Goa offers the opportunity to experience.
The kindness and sympathy of the people make Goa a welcoming home for all its visitors.
See Why Our Students Love Us
Upaya Yoga in Goa India was a magical experience. It was everything I was looking for my 200 hour Certification in Yoga teacher training. I received a well rounded experience with Pranayama breathing from Pallavi Sharma, Ashtanga with Prem Bahadur Shah, Guidance from Prem Krishna Ananda, Hatha from Chetan, Yin yoga from Alida and the helpful staff making the amazing food, keeping our rooms Read More
If you are looking for an authentic, beautiful, and peaceful place to deepen your yoga practice, Upaya is the place for you. I completed my 200 HR YTT at Upaya, and it was a life changing experience. The staff, teachers, and special guests are masters who pour their heart and soul into their work so you know you are learning from the best. Read More
Latest insights & articles
classes & events
|1st Oct 2020 to 24 December 2021||100 Hours Yoga Teacher Training||Goa||Book Now|
|1st Oct 2020 to 24 December 2021||200 Hours Hatha And Ashtanga Vinyasa YTTC||Goa||Book Now|
|5th Jan 2021 to 24 December 2021||200 Hours Yoga Teacher Training||Goa||Book Now|
|1st Oct 2020 to 24 December 2021||300 Hour Yoga Teacher Training||Goa||Book Now|