Are you considering enrolling in a yoga teacher training program? If so, there are a few things you should do before making that commitment.
In this post, we’ll outline five things you should do before starting your yoga teacher training in Goa. So, if you’re ready to take the next step in your journey as a yoga teacher, read on!
- Determine why you want to become a yoga teacher
Before enrolling in a yoga teacher training program, it’s important to take some time to reflect on your motivations for wanting to become a yoga teacher. What is it about yoga that has drawn you in? What do you hope to gain from the experience of completing a teacher training program? Once you have a clear understanding of your motivations, you’ll be able to better select a program that aligned with your goals.
- Do your research
Not all yoga teacher training programs are created equal. There are many different styles and approaches to yoga, so it’s important to do your research and find a program that’s the right fit for you. Consider things like the program’s curriculum, the experience of the instructors, and the location of the training. Also, be sure to read reviews from past students to get a sense of what their experience was like.
- Consider your schedule
Yoga teacher training programs can be intensive, so it’s important to make sure you have the time and energy to commit to the program. Consider your current work and personal obligations and determine if you’ll be able to attend the program without letting other areas of your life suffer. It’s also a good idea to have a discussion with your family and friends about your plans so they can support you during the training.
- Save up money
Yoga teacher training programs can be costly, so it’s important to start saving up money in advance. Many programs offer payment plans, so be sure to inquire about that option when you’re making your decision. Also, keep in mind that you may need to take time off from work to attend the program, so you’ll need to have enough saved up to cover your living expenses during that time.
- Get in shape
While you don’t need to be in perfect physical shape to participate in a yoga teacher training program, it is important to make sure you’re physically prepared for the experience. Most programs involve a lot of physical activity, so if you have any health concerns, be sure to get clearance from your doctor before enrolling. Also, begin practicing yoga regularly in the months leading up to the program so you can get a feel for the postures and flows.
By following these five tips, you’ll be on your way to having a successful and enjoyable experience in your yoga teacher training program. So, what are you waiting for? Start researching programs today!